Still regarded to a great degree as inappropriate not many years ago, informal communication today has taken on key significance in the everyday workflow. For a long time now, the office has been far more than a purely functional workplace. It is a place of communication, of the exchange of knowledge, of experience, of ideas …
We don’t need to study anatomy to learn that the human being is made to move. But social changes in the last 150 years have made us “sedentary”. The problem: wrong and constant sitting burdens whole economies with sick rates affecting millions. Over 80 % of our daily activity is actually passive, monotonous and adynamic: …